If you’re constantly looking up articles on weight-loss, eating right, dietary woes and yada yada, you’re on the right page. Our blog posts tell you everything you need to know about wellness and staying fit, so what are you waiting for? Go on, find that perfect reading spot.

Shrimp and Pasta Salad

26 Apr 2016, EATWATER
Here’s our recipe of the month. A nutritious and filling shrimp and pasta salad that is yummy too.

Pulses, wind and weight loss!

13 Apr 2016, EATWATER
Pulses are a cheap, low-fat source of protein, fibre, vitamins and minerals, and they count towards your recommended five daily portions of fruit and vegetables, and need we say wind!!

Workouts with impact

15 Mar 2016, EATWATER
We’ve been discussing exercising and staying motivated since the beginning of this year. And here’s another topic we thought will interest you. High impact and low impact exercise routines and their benefits and risks. Read on and discover which might work best for you.

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Slim Rice - No Drain No Odour